Posts Tagged ‘sound bath’
Sound bath with Sonja Gundry. 20 October
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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Sound bath with Sonja Gundry. 10 November
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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Sound bath with Sonja Gundry. 8 December
Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…
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The benefits of sound therapy
Do you use music to slow down and relax? Put on something classical to help you concentrate? If so, you’re on the right track. Studies prove that sound can be deeply healing – particularly sound therapy and sound baths. Which is why most of our staff make Sonja’s monthly sound bath a firm diary fixture…
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Sonja goes for world record for gong playing!
On Sunday around 170 gong players will gather at Olympia to go for the Guinness World Record for the world’s largest gong ensemble. And of course our sound therapist Sonja Gundry will be there gonging with the best of them! The event, which will be an amazing spectacle and sound extravaganza at Olympia, London, is…
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